Raw fruit and vegetable juices are packed with life-giving enzymes. In addition, vitamins and minerals help to balance the pH (alkaline-acidity) in the body. For optimum health, we should eat mostly alkaline foods; at least 80% of our daily intake should be alkaline. Most people have a predominantly acid-forming diet, which provides an ideal environment for diseases to occur. This can all be prevented by detoxifying the body with a juice fast during which the body will purge itself of toxins, and a natural, balanced state of health will result.
What is the difference between juices I can purchase from the store and fresh juices? So-called “healthy” juices bought at the store are pasteurized and filled with added sugars. The heating process also kills off all the vital enzymes that the body desperately needs. Not only are these juices lacking in freshness, but they raise blood sugar levels and are acid-forming in the body. Freshly made juices have all the vital nutrients needed for a detox – enzymes, vitamins and minerals.
Is the Juice Detox Right For You?
This program is ideal for those experienced in detoxing, and first-timers. It is also ideal for those who need a short vitality break over a long weekend, or perhaps for those who are recovering from an illness or who have endured prolonged stress, and need a complete and comprehensive body cleanse.
THE 11-NIGHTS VITALITY JUICE DETOX PACKAGE INCLUDES
- 11 nights of accommodation at Melia Resort, Koh Samui, Thailand
- Daily Yoga & Meditation class
- Daily use of Herbal Steam room and Infrared Sauna at Yhi Spa at Melia Resort
- Choice of Spa Treatments and Holistic Healing Therapies (see below *)
- 1 pre-cleanse day
- 9 fasting days
- 1 private health consultation
- Post-detox information and guidelines for gradually reintroducing foods after your fasting days
- 1 post-cleanse day
- Filtered drinking water throughout the program
- Use of our Power Lounge: a healing oasis to retreat if you feel like it. Choose from a range of healthful teas and books, and check-in each day with the Detox Advisor and other detoxers. This tranquil spot promises rest, relaxation and rejuvenation.
- 2 detox drinks per day: a mixture of bentonite clay and psyllium husk
- 2 x 2 capsules per day of nutritional green superfood supplements
- 2 x 1 capsules per day of Chomper Intestinal Cleanser
- 3 fresh juices per day
- 1 probiotic capsule per day
- 1 fresh coconut per day
- 1 herbal tea per day
- 1 healthy vitamin- and mineral-rich detox soup per day
- 1 daily elixir
- Daily Wellness meeting for guidance and support throughout the program
- Optional Detox Colonics Session (outside of the resort/self-paid)
- Break-the-fast option, selected from the break-the-fast section of our detox menu. Choose between our delicious and highly nutritious: papaya bowl, plant medicine smoothie, raw spirulina and cucumber soup or raw coconut soup.
- 1 fresh coconut
HOLISTIC HEALING THERAPIES INCLUSIONS:
Therapies & Duration
Coconut oil massage
Chi Nei Tsang
Chakra Crystal Balancing
Detox Body Scrub
Detox Mud Wrap