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Cleanse and Detox

What will I experience on a Cleanse & Detox Retreat?

This retreat combines the benefits of plant-based food, fresh coconut, herbal broth and detox drinks fast, complimented by the additions of group Yoga & Meditation Classes, daily Spa treatments, Holistic Healing Sessions and professional wellness support throughout the entire program.

During the initial pre-cleanse period, the body is charged with freshly-squeezed fruit and vegetable juices, along with vitamins and mineral-rich raw food. This increases enzyme activity in the body and ensures that it is well-nourished in preparation for the fasting process.

Enhancing the program with powerful herbs and supplements boosts vitality and alkalizes the body (most of us live with excessively acidic body pH, due to dietary and lifestyle stressors).

The pre-cleanse is followed by our detox drinks fasting program, thoroughly cleansing the digestive tract, all the vital organs, and the bloodstream.

Fasting gives your body a chance to take a break from digestion. This allows the colon to release mucoid plaque and toxins that may have been residing there for years, blocking the natural flow of energy and digestion. Once thoroughly cleansed, the body returns to a natural, healthy equilibrium.

ALL CLEANSE & DETOX PROGRAMS INCLUDE

  • 4 – 28 nights accommodation at Melia Resort, Koh Samui, Thailand
  • Daily Yoga & Meditation class
  • Daily use of Herbal Steam room and Infrared Sauna at Yhi Spa at Melia Resort
  • Choice of Spa Treatments and Holistic Healing Therapies (see below *)
  • 1-2 pre-cleanse day
  • Any number of fasting days
  • 1 private health consultation
  • 1-2 post-cleanse day
  • Post-detox information and guidelines for gradually reintroducing foods after your fasting days
  • Filtered drinking water throughout the program
  • Use of our Power Lounge: a healing oasis to retreat if you feel like it. Choose from a range of healthful teas and books, and check-in each day with the Detox Advisor and other detoxers. This tranquil spot promises rest, relaxation and rejuvenation.
  • 2 Liver Flush drinks: a potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil, and a dash of cayenne
  • 2 alkalizing meals: 1 fruit salad and 1 vegetable salad to be selected from our special pre-cleanse menu
  • 2 x 1 capsules of Chomper intestinal cleanser, to soften and break up accumulated waste material in the intestinal tract
  • 1 fresh coconut
  • 1 elixir
  • 2 detox drinks per day: a mixture of bentonite clay and psyllium husk
  • 2 x 2 capsules per day of nutritional green superfood supplements
  • 2 x 1 capsules per day of Chomper Intestinal Cleanser
  • 3 fresh juices per day
  • 1 probiotic capsule per day
  • 1 fresh coconut per day
  • 1 herbal tea per day
  • 1 healthy vitamin- and mineral-rich detox soup per day
  • 1 daily elixir
  • Daily Wellness meeting for guidance and support throughout the program
  • Optional Detox Colonics Session (outside of the resort/self paid)
  • Break-the-fast option, selected from the break-the-fast section of our detox menu. Choose between our delicious and highly nutritious: papaya bowl, plant medicine smoothie, raw spirulina and cucumber soup or raw coconut soup.
  • 1 fresh coconut

SPA TREATMENTS & HOLISTIC HEALING THERAPIES INCLUDED

Therapies & Duration
4 Nights
7 Nights
14 nights
21 Nights
28 Nights
Thai massage
1
1
2
3
4
Coconut oil massage
1
1
2
3
4
Chi Nei Tsang
1
1
2
3
4
Reiki Session
1
1
2
3
4
Chakra Crystal Balancing
1
2
2
2
Detox Body Scrub
1
1
2
3
Detox Body Wrap
1
1
2
3
Detox Facial
1
2
2
Foot reflexology
1
1
2