Learn About Detox
What is Fasting?
Detox and fasting has been for practiced thousands of years, in virtually every society. Abstaining from food triggers a remarkable cleansing process that heals and rejuvenates the body, at a cellular level.
The rewards are incredible. I am so grateful for your guidance and support.
Fasting is an excellent treatment for the imbalances and diseases that occur due to our busy modern-day lifestyles and diet. A periodic detox can be an extremely effective way to tackle chronic conditions that modern medicine cannot cure. As most diseases originate from inefficient digestion, fasting and detoxing is also an effective preventative method.
Reasons to Fast
- Purge toxins
- Cleans the blood and organs
- Reduce stress on the body
- Aid digestion problems (ie constipation)
- Lose weight
- Relief from arthritis and joint pain
- Improve elimination
- Better absorption of foods
- Maximise mental clarity and concentration
- Release long-held painful emotions
- Boost vitality
- Heighten intuitive ability
- Evolve spiritually
Fasting and the Blood/Vital Organs
One of the single most valuable aspects of fasting is that it purges any toxic build-up from the bloodstream, and thus the entire body.
Modern living, with the innumerable stresses it places on the body, makes demands upon our vital organs and glands that would have been unimaginable a century ago.
No matter how aware we are of our health, we’ve almost certainly been exposed to a whole range of toxins that would have boggled the minds of our great-grandparents. Processed and microwaved foods, pesticides, white flour, factory-farmed meat, pharmaceuticals, and careless food preparation are all widespread in our modern world, leading to bowel problems and colon blockage.