How good nutrition can defy the aging process

A short film about Jim Morris. As a professional bodybuilder for 30 years, Jim won many major titles including Mr. America, Mr. USA, and Mr. International. In 1996, Jim won the Mr. Olympia masters at age 61 as a vegetarian.

In 2000, Jim became a vegan for health and ethical reasons. He continues to train regularly and works as a personal trainer in Venice, California. The film explores Jim’s amazing story and his fascinating thoughts on life, aging, and personal fulfillment.

“The protein in animal products is so laden with fats and chemicals and all sorts of stuff that’s harmful to you,” said Morris. “When I was competing and stuffing down all of that sort of stuff, I had lots of digestive problems. I know as a fact I would not be here and I would not be in this condition now had I continued eating the way I was.”

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This program combines an incredible all- inclusive high-protein, low fat, reduced calorie vegetarian diet with a daily regime of personal training and fitness coaching. You are guaranteed to burn fat, gain muscle and improve your overall fitness and stamina, not to mention the inevitable great mental attitude that comes with a regular exercise and fitness plan.